Challenges to take on
Every PeakStreak challenge is the same simple loop: pick one, show up daily with a single tap, and keep an unbroken streak — with a cohort of people doing it right alongside you. Browse the challenges below and find the one you'll actually finish.
Fit
Train with a plan that adapts.
100 Push-Ups Challenge
Go from a handful of reps to 100 push-ups in one set with an adaptive, day-by-day plan and a cohort training right alongside you.
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5-Minute Plank Challenge
Build a rock-solid core and hold a five-minute plank, growing your time a little each day with an adaptive plan and a cohort.
Explore challengeLife
Build habits that stick.
30-Day Cold Shower Challenge
Finish every shower cold for 30 days to build discipline, resilience, and a wake-up jolt — one daily check-in and an unbroken streak.
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Earlier Bedtime Challenge
Get to bed before 11pm every night for three weeks and reset your sleep with a gentle, repeatable wind-down and a daily streak.
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Digital Sunset Challenge
Put screens away an hour before bed for two weeks to sleep deeper and reclaim your evenings — one daily check-in keeps the streak.
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Daily Meditation Challenge
Sit for ten calm minutes a day for three weeks to steady your mind and build a meditation habit that finally sticks, day by day.
Explore challengeHealth
Feel better, one day at a time.
Drink More Water Challenge
Hit your daily water goal for 30 days and feel the difference in energy, focus, and skin — with a simple daily check-in and streak.
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Morning Mobility Challenge
Start each day with five minutes of mobility for a month to move easier, loosen stiff joints, and wake your body up gently.
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No Added Sugar Challenge
Cut added sugar for two weeks to steady your energy, tame cravings, and reset your taste buds — one honest daily check-in.
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10,000 Steps Challenge
Walk 10,000 steps a day for a month to boost energy, mood, and health with the simplest exercise there is — tracked day by day.
Explore challengePeakStreak is putting the finishing touches on it. See how the daily loop works.
How it works →